If my life had meaning in the end

— What remained after everything was gone —

Three years ago, I lost my sense of meaning.

I questioned everything.

What had all those years been for?

What had I sacrificed my family life for?

Had my life meant anything at all?

The question remained.

There was humiliation.

There was endurance.

There was loss.

There was a quiet sense of powerlessness.

But more than anything, there was the feeling that meaning itself had disappeared.

The organization was gone.

The funding was gone.

The role was gone.

Yet people around me were still struggling with mental health.

Some of them were close to me.

I wanted to help.

But I had nothing.

So I kept asking myself:

What is still possible?

What remained were small habits.

Sleeping.

Walking.

Writing a few lines in the morning.

Creating a structure that would not collapse easily.

Nothing dramatic.

No grand solution.

But at least I did not collapse completely.

That was the beginning of H3.

I may never recover what was lost.

But I can continue quietly.

And if, at the end of my life,

I can feel that it had meaning,

that will be enough.

H3 (Health · Hope · Happiness)

https://www.happiness-h3.com/en/entrypoints